Nigerian naira (₦) - NGN
Iron Beans ₦7,500.00
Iron beans Supports heart health and helps with blood sugar control.
To help your body absorb the iron better, eat iron beans with vitamin C-rich foods like oranges, tomatoes, bell peppers, or fresh pepper.
Size — 3kg size
Description
White beans or black eyed beans, they are a nutritious variety of beans known for being rich in iron, protein, and fiber. It often nicknamed “iron beans.”
Some key benefits include:
- 🩸 Rich in iron, which supports healthy red blood cells and helps prevent iron deficiency.
- 💪 High in protein, making them a great plant-based protein source.
- 🌾 High in fiber, which aids digestion and keeps you fuller for longer.
NB : Avoid taking tea immediately with your meal, as it can reduce iron absorption.
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